How stepping into nature affects the brain

Published: 26 February 2026

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has found....

Day trips to the Gault Nature Reserve

Sunday, February 15, 2026 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves

Day trips to the Gault Nature Reserve

Sunday, February 22, 2026 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves

Day Trips to the Gault Nature Reserve

Sunday, October 5, 2025 09:30to16:00

21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/involvementCategory: Around McGill—McGillMoves Macdonald Campus

Day Trips to the Gault Nature Reserve

Saturday, October 4, 2025 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves Macdonald Campus

Day Trips to the Gault Nature Reserve

Saturday, September 27, 2025 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves Macdonald Campus

Day Trips to the Gault Nature Reserve

Sunday, September 28, 2025 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves Macdonald Campus

Day Trips to the Gault Nature Reserve

Saturday, September 20, 2025 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves Macdonald Campus

Day Trips to the Gault Nature Reserve

Sunday, September 21, 2025 09:30to16:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Around McGill—McGillMoves Macdonald Campus

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