Visioning

Wednesday, May 3, 2023 09:30to11:00

In-Person Session /myhealthyworkplaceCategory: Staff workshops

Visioning

Tuesday, May 2, 2023 13:30to15:00

Online Session/myhealthyworkplaceCategory: Staff workshops

Mindfulness in the Workplace

Tuesday, May 2, 2023 10:30to12:00

Online Session/myhealthyworkplaceCategory: Staff workshops

Forest Bathing Walk

Tuesday, May 2, 2023 10:30to12:30

In-Person Session - Downtown Campus/myhealthyworkplaceCategory: Staff workshops

Recognition and Appreciation in the Workplace

Monday, May 1, 2023 14:00to15:30

Online Session/myhealthyworkplaceCategory: Staff workshops

Mental Health First Aid

Monday, May 3, 2021 09:00to12:30

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory: Staff workshops

Mental Health First Aid (Online)

Friday, April 30, 2021 09:00to12:30

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory: Staff workshops

The Impact of Meditation and Breathing on Mental Health

Thursday, May 7, 2020 12:30to12:45

Just breathe with Dr. Hiteshini Jugessur, International Teacher for the Art of Living Foundation, and discover the impact of meditation and breathing on your own mental health. Dr....

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