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SPIRIT Club - Meditation

Tuesday, December 5, 2023 12:00to13:00

"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are...

Gentle Yoga

Tuesday, October 10, 2023 15:00toTuesday, December 12, 2023 15:45

"We’re excited to announce our new Gentle Yoga program for members of our MS community.  Led by Sara Hiebert, certified yoga instructor, these 45-minute virtual c/infoneuroCategory: News

Spiritual Side of Yoga Session 7: The Eight Limbs of Yoga

Monday, November 27, 2023 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Spirituality Student services

Spiritual Side of Yoga Session 8: Hope

Monday, December 4, 2023 18:00to19:00

Join M/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Spirituality Student services

Spiritual Side of Yoga Session 6: Meditation

Monday, November 20, 2023 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Spirituality Student services

Spiritual Side of Yoga Session 4: Mudras and Mantras

Monday, November 6, 2023 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

Spiritual Side of Yoga Session 5: Pranayama

Monday, November 13, 2023 18:00to19:00

J/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Spirituality Student services

Spiritual Side of Yoga Session 3: Self-Inquiry

Monday, October 30, 2023 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

Spiritual Side of Yoga Session 1: Introduction

Monday, October 16, 2023 18:00to19:00

/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

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