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SPIRIT Club - Zumba

Tuesday, November 7, 2023 12:00toTuesday, November 28, 2023 13:00

"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are...

SPIRIT Club - Meditation

Tuesday, December 5, 2023 12:00to13:00

"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are...

Exam stress busters for McGill students | Cours pour réduire le stress des examens pour les étudiants de McGill 

Monday, April 17, 2023 13:00toSaturday, April 29, 2023 12:45

McGill Sports Complex, 475 Pine Avenue West, Montreal, CA/involvementCategory: Around McGill—McGillMoves Be well—Healthy Living

Winter 2021 Recreational Program

Thursday, January 7, 2021 12:00toThursday, April 1, 2021 13:00

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory: Be well—Healthy Living Remote

Take a break with Exam De-Stress Activities

Published: 30 November 2018

Feeling stressed about exams? Looking for some activities to help bring some calm back into your day? We have just the thing to help!...

NEW: Fitness Program for Students with Disabilities

Published: 15 September 2018

Fitness Access McGill (FAM) supports students with physical disabilities, chronic illnesses or other impairments on campus with accessing physical activity opportunities on McGill’s campus....

How fit is your neighbourhood?

Published: 21 January 2013

(Athletics' Jill Barker) As a young psychologist, James Sallis was interested in exploring the motivation behind getting people to exercise. But it wasn’t long before he discovered that existing...

Healthy McGIll Presents: #SelfCareCallenge

Monday, February 10, 2014 10:00toMonday, February 24, 2014 10:00

Online/Social Media Price: Free This February Healthy McGill is challenging you to a #SelfCareChallenge. /sustainabilityCategory: Sustainability Students

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