Class of Tom Davidson
Class of Hans-Ola Ericsson
Class of Ali Yazdanfar
Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.
Wondering why you keep putting off until tomorrow what you need to be doing today? This workshop will introduce you to some of the reasons and offer some suggestions in navigating the world of procrastination.
This workshop is for people who are not currently exercising regularly but are interested in learning about exercise as a means of improving mood.
Zhexiong Tao, a doctoral student at McGill University in Operations Management will be presenting his research proposal entitled: