Small dietary changes can cut your carbon footprint by 25%

Published: 27 February 2024

The latest Canada’s Food Guide presents a paradigm shift in nutrition advice, nixing traditional food groups, including meat and dairy, and stressing the importance of plant-based proteins. Yet,...

Does Canada’s food guide provide adequate guidance for older adults?

Published: 8 January 2024

The latest Canada’s food guide recommendations are primarily aimed at reducing chronic disease risk, however how well does our national guide for healthy eating serve the nutritional needs of all...

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