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Meditation CDs & Program Workbook

Dr. Dobkin has created a series of four CDs for use in our Mindfulness-Based Stress Reduction Programs. They are available for purchase individually or as a set ($10 each or $30/set, taxes included, shipping and handling extra).

CD #1 - Body Scan Meditation
CD #2 - Guided Yoga
CD #3 - Three Guided Meditations
CD #4 - Sitting Meditation

The Program workbook is also available for purchase ($20.00).

If you would like to purchase any of them, please fill out the form below and mail it to McGill Programs in Whole Person Care, Gerald Bronfman Centre, 546 Pine Avenue West, Montreal, Quebec, H2W 1S6, together with a cheque for the total amount of purchase.

Order Form [.pdf]


Dr. Dobkin has created a new CD which includes a 30-minute Body Scan Meditation and a 20-minute Sitting Meditation. It is available for purchase for $10.00 (taxes included, shipping and handling extra).

CD Order Form  [.doc]