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EDKP 495 Scientific Principles of Training (3 credits)

Offered by: Kinesiology and Physical Ed (Faculty of Education)

Overview

Kinesiology&Physical Education : Application of physiological and kinesiological principles in the selection and evaluation of athletic and physical fitness programs. Specific topics studied will include aerobic and anaerobic training, interval training, circuit training, weight training for muscular strength and endurance, flexibility, motor ability, obesity and energy balance.

Terms: Winter 2013

Instructors: Andrea Celena Scheede (Winter)

  • Prerequisite: EDKP 395.