Academic stress and anxiety

Is your graduate experience a stressful one? Do you feel worried, depressed, or pressured? These resources offer insight into academic anxiety and its management. For on-campus resources, check out McGill’s Counselling Service and Mental Health Centre.  (6 links, 1 document)

Other resources:

Life Skills
McGill University is located on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. McGill honours, recognizes and respects these nations as the traditional stewards of the lands and waters on which we meet today.