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In order for learning to take place, you have to take into consideration different aspects, such as environmental and physiological aspects.  Examples of these are sleep, nutrition and exercise.  This part of the website is intended to raise awareness as to how these factors affect learning and to share a number of strategies that you may try in order to create an ideal situation for learning.

Take a look at the following links that will show you a number of strategies you can implement in order to successfully lead a well-balanced school life:

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