Reducing fatigue and errors among nurses working night shifts

Published: 19 April 2023

Nurses exposed to 40 minutes of bright light before their night shifts feel less fatigued and make fewer errors at work, according to a study led by McGill University. The nurses also slept better...

Early bird or night owl? Study links shift worker sleep to ‘chronotype’

Published: 1 June 2021

Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers from McGill...

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