Physical Wellness

When was the last time you smelled non-hospital air?  What did you last put in your mouth as a snack?  This section challenges you to take stock of the state of your body and motivates you towards investing in its wellbeing.  You care for others’ bodies every day – take a moment to treat your own!

McGill Student Health Services

General well-being guides

CanMEDS Practical Handbook for Physician Health and Well-being

 E-curriculum on Physician Health
A comprehensive, online health and wellness resource for physicians and physicians in training.

How to manage your stress:

Fighting fatigue: