More from HR Events

Walking Wednesdays

Join the team of the Health & Wellbeing Program for Faculty & Staff for a regular schedule of Walking Wednesdays on selected dates throughout the Fall semester. No need to register!

Take Thirty Challenge

Health & Wellbeing has a challenge for you!

Fall Gardening for Success

Historical Walk of the Downtown Campus

How well do you know the McGill downtown Campus?  If you are new to McGill, or you’ve worked here for years, chances are  that you probably don’t know a lot of the history behind the downtown campus.

McGill University Pension Plan - Settlement Information Session

Intended for all members of the McGill University Pension Plan; of most interest to those members approaching retirement. The following topics will be covered: understanding the importance of planning for your retirement; understanding the retirement options and decisions you will need to make, and determining if you will have enough sufficient money at retirement.  The differences between Life Income Funds (LIFs) and annuities.

McGill University Pension Plan - General Information Session

Of interest to all members of the Pension Plan as well as newly hired employees contemplating joining the Plan who need answers to questions such as: How much do I and the University contribute? What investment options are available to me and how can I change it? What different types of pension plans exist? How do I read my annual pension statement? Where can I get more information?

Employee Health Fair

Mark Your Calendar and Bring a Colleague!

Organisation is well under way for McGill’s 3rd Annual Health Fair, bringing you the latest health information from presenters within and outside the McGill Community. There will be informational and interactive kiosks on a variety of health and wellness topics.

Date: Friday, October 25, 2013
Time: 11:30 pm - 2:00 pm

McGill University Pension Plan - General Information Session

Of interest to all members of the Pension Plan as well as newly hired employees contemplating joining the Plan who need answers to questions such as: How much do I and the University contribute? What investment options are available to me and how can I change it? What different types of pension plans exist? How do I read my annual pension statement? Where can I get more information?

McGill University Pension Plan - Retirement Information Session

Intended for all members of the McGill University Pension Plan; of most interest to those members approaching retirement. The following topics will be covered: understanding the importance of planning for your retirement; understanding the retirement options and decisions you will need to make, and determining if you will have enough sufficient money at retirement.

Take a hike! Mountain Trails

Join the Health and Wellbeing Team for Faculty and Staff for a walk up Mount Royal on Friday, November 1, starting at 12:15 pm. We know that we should get 30 minutes of brisk exercise, at least 5 days a week.  Being part of a group can give you just the motivation you need.

McGill University Pension Plan - Settlement Information Session

Intended for all members of the McGill University Pension Plan; of most interest to those members approaching retirement. The following topics will be covered: understanding the importance of planning for your retirement; understanding the retirement options and decisions you will need to make, and determining if you will have enough sufficient money at retirement.  The differences between Life Income Funds (LIFs) and annuities.

McGill University Pension Plan - General Information Session

Of interest to all members of the Pension Plan as well as newly hired employees contemplating joining the Plan who need answers to questions such as: How much do I and the University contribute? What investment options are available to me and how can I change it? What different types of pension plans exist? How do I read my annual pension statement? Where can I get more information?

McGill University Pension Plan - Retirement Information Session

Intended for all members of the McGill University Pension Plan; of most interest to those members approaching retirement. The following topics will be covered: understanding the importance of planning for your retirement; understanding the retirement options and decisions you will need to make, and determining if you will have enough sufficient money at retirement.

Mindfulness Based Stress Reduction and its Relevance in our World

If you are affected by chronic anxiety or pain you may want to check out a highly structured program based on yoga and meditation, aimed at reducing stress and stress-related illnesses. 

At the End of My Rope: Understanding Depression and Burnout

Have you ever felt on the verge of burnout? What is burnout anyway, and is it the same as depression?