Healthy Cooking Demonstrations & Tasting
Healthy eating does not have to mean boring! Enjoying a variety of foods from each of the food groups provides nutritional benefits that help you stay healthy, live longer and reduce the risk of developing lifestyle diseases.
On March 5 and again on March 7, Chef Oliver, of McGill’s Food & Dining Services, will demonstrate how to cook a simple, tasty and healthy dish.
For more information and to register, go to the Health & Wellbeing website.