Is stress making you ill? How well do you cope with the constant pressure for change? Do you feel overwhelmed by the stress of new challenges?
The trustees of the former Long Term Disability (LTD) Plan for employees of McGill University are in the process of winding up the trust. This plan was replaced in 2003 by the current LTD plan....
Members of the McGill Health and/or Dental Plans...
Did you know that office plants can be good for you? Not only can plants enhance the overall appearance in the office, but they can also reduce stress and eliminate air pollutants.
Osteoporosis is a skeletal disease that leads to an increased risk for fragility fractures.
Food labels giving you grief? Confused about so called health food claims? Is the product you are buying really as healthy as advertised?
Do you just dread making your lunch every day? Tired of the same old thing? Is the default to eat out - or grab whatever your local dep has to offer?
February is heart month.
Do you know your numbers?