Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

HWP - Health & Well Being Program Series

Boost Your Health Fall 2017: Losing Weight Through Mindful Eating

Duration: 0.01 days
Cost: $0
Course objectives:
Kimm Carrière, post doctoral student Dept of Psychology, explains the concepts and benefits of mindful eating for weight loss. Specifically, how it can help you slow down, eat less and increase your meal satisfaction!
She will also present a short synopsis of a new study investigating the weight related benefits of a workplace based mindful eating program for McGill employees.

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