Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

MAC - Macdonald Campus

LUNCH & LEARN - Mindfulness in the Workplace (Macdonald Campus)

Duration: 0.25 days
Target population: All administrative and support staff members
Cost: $0
Course objectives:
Workplaces today face increasing demands and challenges; high stress levels can result in decreased effectiveness and creativity and can lead to increased employee absenteeism and burnout. Mindfulness is being integrated into many workplaces and, as research shows, it can enhances stress management and promote employee self-care. Additional benefits include: promoting clear and constructive communication, and enhancing workplace relationships.

Join us for an experiential Lunch and Learn on Mindfulness in the Workplace. Learn more about what Mindfulness is, its benefits and how we can apply it in our workplace.

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