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HWP - Health & Well Being Program Series
Happiness and Wellbeing (Mental Health 101): Finding nirvana in a cup of coffee and other secrets to happiness
|Maintaining our mental health takes a little effort every day. Dr. Camillo Zacchia, psychologist with the Douglas Mental Health University Institute, will discuss how small actions can add up to make a significant positive impact thereby improving how we cope with what life throws at us.|
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