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HWP - Health & Well Being Program Series
Mindful awareness and values clarification
|Dr. Marilyn Fitzpatrick, Associate Professor, Department of Educational & Counseling Psychology, will discuss how we can reconnect with our personal values,and explore ways to overcome barriers that prevent us from living the life we want. In this session, she will also demonstrate simple awareness exercises to help you focus on what matters to you, so you can meet life's day-to-day challenges.
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