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Ergonomics

EHS provides you with some documents that address office ergonomics, please consult the technical sheets.

The Ergonomics Self Assessment is a tool to help ensure that your workstation is set up properly and comfortably for you.  It is a good idea to review the self assessment periodically

PDF icon Office Ergonomics Self Assessment.pdf

Technical Sheets

Computer Work Station Adjustments [.pdf]

Technical Sheet No.1: Postural Aspects [.pdf]
Technical Sheet No.1: Postural Aspects (french) [.pdf]

Technical Sheet No.2: Visual Aspects [.pdf]
Technical Sheet No.2: Visual Aspects (french) [.pdf]

Technical Sheet No.3: Micro-pauses [.pdf]
Technical Sheet No.3: Micro-pauses (french) [.pdf]