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De-Stress During Exams - YOGA – THERAPY DOGS – GUIDED RELAXATION

8Dec201412:30
to
19Dec201416:30

The exam period tends to be a time of intense stress and also a time when many resources are no longer offered.

Study Skills

1Nov201414:30

Study Skills F6 - Monday December 1, 14h30-16h30, Service Point MS55

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Happiness: the Workshop

3Dec201414:30

Happiness: the Workshop F3 - Wednesday December 3, 14h30-16h30, Service Point MS55

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Assertiveness

28Nov201414:30

Assertiveness F4 - Friday November 28, 14h30-16h30, Brown Bldg Rm 3001

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Managing Exam Anxiety

27Nov201413:30

Managing Exam Anxiety F3 - Thursday November 27, 13h30-15h30, Service Point MS55

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Coping with Perfectionism

24Nov201415:00

Coping with Perfectionism F3 - Mondays November 24 & December 1, 15h-16h45, Brown Bldg Rm 3001

Understand Who You Are with the MBTI

21Nov201414:15

Understand Who You Are with the MBTI F3 - Friday November 21, 15h15-17h, Brown Bldg Rm 3001

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Overcoming Procrastination

19Nov201414:30

Overcoming Procrastination F3 - Wednesday November 19, 14h30-16h30, Service Point MS55

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Study Skills

17Nov201414:30

Study Skills F5 - Monday November 17, 14h30-16h30, Service Point MS55

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CBT Solutions for Academic Stress

17Nov201415:15

CBT Solutions for Academic Stress F2 - Mondays November 17, 24 & December 1, 15h15-16H45, Brown Bldg Rm 4200

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