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Authentic Living: How to Love Life Now and Always

Date and Time: Wednesdays, October 22 – December 10, 6:00 pm - 8:00 pm 
Location: TBC
Cost: $215
Come with a Friend: $185
McGill Students: $108
McGill Staff/Alumni: $172
Drop in for one section (two courses): $99

Space is limited so register now.

Life is loaded with responsibilities, decisions, and stress. What will it take to successfully transition from simply surviving to joyful thriving?  How can simple shifts be truly beneficial?                       

This new, dynamic 8-part series will provide you with different tools and ways to renew your zest for life. Along with the wisdom gleaned from four, thought-provoking books, Authentic Living is your opportunity to explore, discover, and determine the fundamental tenants for living with greater satisfaction and contentment.

Presented in an engaging manner, Authentic Living will inspire you in a purposeful way. Through non-judgmental discussion as well as contemplative individual and group exercises, you will gain valuable insight into the wonderful world of living authentically. Whether you accept or challenge the diverse theories, practical models and effective methodologies put forth, this series allows you to take the time to better understand, appreciate, and improve your outlook and, more importantly, your life!

October 22 and 29: Understanding and applying “Integral Life Practice” by Ken Wilber.

November 5 and 12: Understanding and applying “Focus” by Heidi Halvorson and E. Tory Higgins.

November 19 and 26: Understanding and applying “The Power of Habit” by Charles Duhigg

December 3 and 10: Understanding and applying “The Wise Heart” by Jack Kornfield.


Michael Cullen is a professional Career/Life coach. In addition to his private practice, he co-facilitates coaching programs at Concordia University and leads pro-active workshops for life-long learners. A supporter of social entrepreneurs, Michael also coaches Ashoka Fellows and McGill Sauvé Scholars who are dedicated to creating positive and sustainable social change throughout the world.

For more Information

Telephone: 514-398-5212
E-mail address:
pace [dot] scs [at] mcgill [dot] ca

Cancellation Policy

All cancellation & substitution requests must be made in writing.

The following Cancellation Policy applies:
Up to 7 days prior to the start date: Full refund 
Within 7 days of the start date: No Refund, however suitable participation substitution will be permitted

If no notice is given prior to the start of the event(s) and you fail to attend, you will be liable for the full course fee. 

McGill SCS reserves the right to cancel an event up to 5 days prior to its start