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Student services events

Skills for Managing Exam Anxiety

20 Feb 201715:00
to
17:00

Do you constantly criticize yourself?  Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Classified as : Students

Overcoming Procrastination

22 Feb 201714:00
to
16:00

  Wednesday Feb. 22       Time: 14h-16h         Location: Brown Bldg Rm 3001 For more information

Classified as : Students

Skills for Public Speaking

06 Mar 201709:45
to
11:45

Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!  Mondays,  Feb. 6, 14 &  20  Time: 9:45h-11:45h         Location: Brown Bldg Rm 4200

Classified as : Students

Skills for Time Management

06 Mar 201715:00
to
17:00

Wondering why you keep putting off until tomorrow what you need to be doing today? This workshop will introduce you to some of the reasons and offer some suggestions in navigating the world of Procrastination. Don’t wait!

Classified as : Students

Mindfulness Base Stress Management

07 Mar 201710:00
to
12:00

Come learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic. For those new to and familiar with mindful practice. 

Classified as : Students

P.A.C.E.

13 Mar 201710:00
to
12:30

P.A.C.E.

Classified as : Students

Skills for Effective Study

13 Mar 201715:00
to
17:00

Do you find yourself saying YES to requests that you should really say NO to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Classified as : Students

Mindfulness and Academic Success

14 Mar 201714:30
to
16:30

Wondering why you keep putting off until tomorrow what you need to be doing today? This workshop will introduce you to some of the reasons and offer some suggestions in navigating the world of Procrastination. Don’t wait!

Classified as : Students

Skills for Coping with Perfectionism

14 Mar 201715:00
to
16:45

Do you constantly criticize yourself?  Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Classified as : Students

Skills for Assertiveness

15 Mar 201713:00
to
15:00

Do you find yourself saying YES to requests that you should really say NO to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Classified as : Students

Happiness: The workshop

22 Mar 201714:00
to
16:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.

Classified as : Students

Skills for Time Management

27 Mar 201715:00
to
17:00

Wondering why you keep putting off until tomorrow what you need to be doing today? This workshop will introduce you to some of the reasons and offer some suggestions in navigating the world of Procrastination. Don’t wait!

Classified as : Students

Skills for Managing Anxiety & Stress

28 Mar 201714:00
to
16:00

Do you constantly criticize yourself?  Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Classified as : Students

Overcoming Procrastination

29 Mar 201714:00
to
16:00

  Wednesday Mar. 29       Time: 14h-16h         Location: Brown Bldg Rm 3001 For more information

Classified as : Students
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