Tuesday, April 23, 2024 12:00to13:00

Offered by the Health and Wellness Program and the McGill Office of Sustainability

Want to reduce the environmental impact of your travel but not sure how? Just ahead of the summer holidays, join Marie-Claude Carignan, Climate Officer, for a workshop on how holiday travel and commuting to work can improve your health, build community, and also help protect the environment!

Classified as: faculty, lecture, My Healthy Workplace, staff, workshop, Staff Health & Well-Being
Tuesday, April 30, 2024 12:00to13:00

Offered by the Health and Wellness Program in collaboration with The Quebec Cancer Foundation

Join this informative session that delves into the essential elements of cancer prevention. Cancer is a prevalent and often preventable disease, and through simple lifestyle changes, you can take proactive steps to reduce your risk and enhance your overall well-being. To put into practice what you learned, the Health and Wellness Program will also be launching a 30-Day Cancer Prevention Challenge on May 1 (participation in the challenge is optional).

Classified as: faculty, staff, My Healthy Workplace, Staff Health and Well-Being
Tuesday, May 28, 2024 12:00to13:30

Offered by the Health and Wellness ProgramĀ 

In today's stressful world, many children and young people experience immense stress at school and at home, affecting their self-confidence, behavior, sleep and interpersonal relationships. Discover tools to reassure children, build confidence and help them spread their wings.

Register here.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Tuesday, June 18, 2024 09:00to10:00

Offered by the Health and Wellness Program our EFAP Provider, TELUS Health

Classified as: faculty, lecture, My Healthy Workplace, staff, workshop, Staff Health & Well-Being
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