Athletics

17Apr201812:00
to
30Apr201813:00

YOGA - De-Stress During Exams

The exam period can be a time of intense stress and also a time when many resources are no longer offered. Counselling Service is re-launching an initiative to have de-stress activities scheduled on every exam day (Tuesday April 17 through Monday April 30). One of the offerings this term is yoga. 

  • YOGA – 12h to 13h – McGill Sports Centre - Mind/Body Room

No registration required!

Classified as: counselling services, life-skills, student wellness, Athletics
17Apr201816:30
to
30Apr201817:00

Mindfulness Meditation  -  De-Stress During Exams

The exam period can be a time of intense stress and also a time when many resources are no longer offered. Counselling Service is re-launching an initiative to have de-stress activities scheduled on every exam day (Tuesday April 17 through Monday April 30). One of the activities offered this term is mindfulness meditation. 

  • MINDFULNESS MEDITATION – 12h to 13h – McGill Sports Centre - Mind/Body Room

No registration required!

Classified as: counselling services, life-skills, student wellness