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LA Times, Big Think - Put your stress on vacation

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Published: 30 May 2011

Studies show that vacation time can go a long way in reducing stress and bringing our brains back to a more even keel… "A vacation is not a luxury," says Jens Pruessner, an associate professor in the departments of psychology, psychiatry, neurology and neurosurgery at McGill University in Montreal. "It's an investment in your health."

Studies show that vacation time can go a long way in reducing stress and bringing our brains back to a more even keel… "A vacation is not a luxury," says Jens Pruessner, an associate professor in the departments of psychology, psychiatry, neurology and neurosurgery at McGill University in Montreal. "It's an investment in your health."

Source Site: /newsroom
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