Healthy Montrealer: Shirley So
Shirley So (BCom'08) is the owner of Ha Yoga, a studio that boasts the philosophy that “yoga is meant to strengthen and stretch your arms and legs, not cost you one.” The classes live up to the claim, costing only $7 for 70 minutes. Having grown up in Hong Kong and lived in Vancouver, Shirley came to Montreal to study Commerce at McGill University. After going through yoga teacher training in New York, she decided came back to Montreal to open her own studio and make her passion a full-time job. Shirley is a true Healthy Montrealer because not only does she live and breathe yoga, she is dedicated to making it accessible to everyone.
Read full article: Urban Expressions, April 22, 2013