Mental Health Week event: Stress Management Workshop
We all face demands in our life that cause “stress”. While a certain amount of stress is good for us, problems can start when we feel that the demands being placed on us exceed our ability to deal with them.
Take a relaxing time out to better understand what stress is, the impact that it has on you and your team and learn strategies to better manage and limit the impact of stress in the months ahead.
For more information and to register go here
Brought to you by HR/Organizational Development.