Homecoming - Classes Without Quizzes: Feeding your brain

Can foods really help fight insomnia? Act as antidotes? Protect against bad luck? Learn the truth behind some of these "old wives' tales." Over the last 30 years, scientific studies have shown a strong relationship between diet, brain function and behaviour. Speaker: Dietetics and Human Nutrition professor and author Louise Thibault. On the menu: aperitif (a bit of history), entrée (the brain, centre of temperament and intelligence), plat de résistance (nutrients that influence equilibrium in the brain) and, finally, dessert (several conclusions).