Exercise for Mood, and Heartfelt Circulatory Activity

The WELL Office is pleased to present the Wellness session for Block C for both medical and dental students in class 2020!

Stella Miller, WELL Office Wellness Consultant and Louise Lockheart, clinical nurse at McGill, will present the benefits of exercise in a dynamic workshop in the Martin theatre at 12:30

After the plenary session in the Martin:

Please be present at the meeting locations for your chosen activity at 2:15pm on Tuesday December 6:

Salsa - Annex
Hiking - 6th floor McMed External Entrance
Soccer - Outside McGill Gym Entrance
Yoga - Inside McGill Gym at rental desk; students should bring their own yoga mats if they have one
Spin - Inside McGill Gym spinning room
Bouldering - Meet in Martin after wellness lecture and students will walk with drivers to their car together