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Sitting Meditation

Wed, 2014-05-07 12:00
Brown Student Services : Counselling Service - 4200, 3600 rue McTavish Montreal Quebec Canada , H3A 0G3

Need some peace on campus? Every Monday Counselling Services offers a 30 minutes guided meditation. Registration not required.

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Source Site: /mindfulness

Introduction to Mindfulness Based Stress Reduction

Tue, 2014-06-03 10:15 - 12:00
Brown Student Services : Counselling Service - 4200, 3600 rue McTavish Montreal Quebec Canada , H3A 0G3

McGill Counselling Service is offering a 3 session workshop series that introduces mindfulness and explores way of using it to cope with stress. Click here for more information and to register.

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Source Site: /mindfulness

Major health benefits of music uncovered

The neurochemistry of music
Wed, 2013-03-27 15:41

Contact Information

Contact: Katherine Gombay
Organization: Media Relations Office, McGill University
Email:
Office Phone: 514 398-2189
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Source Site: /newsroom