sleep habits

CTV | Bad sleep habits can start in childhood: study

Published: 26Mar2018

Children as young as eight may already show unhealthy sleeping habits normally associated with adolescence according to new research, which could be affecting their school performance and health....

Time for bed: Bad sleep habits start early in school-age children

Published: 20Mar2018

Bad sleep habits in children begin earlier than many experts assume. That’s the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines...