Keep Calm and Thrive On - an Interview with Dr. Tom A. Hutchinson
One of the key tenets of active health is prevention. Dr. Tom A. Hutchinson, Professor in the Department of Medicine and Director of McGill Programs in Whole Person Care, says healing is relevant at all times, not only when illness is present. Listen to this interview in which he discusses everyday mindfulness/stress management and how it can radically impact wellbeing.
Bloomberg Manulife Prize TV Spot
Dr. Blair demonstrates how easy it is to get active every day